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Shavasana is perhaps the most important part of yoga practice.
Shavasana is practised at the end of practice for rest.
Shavasana is a good way to reduce stress and tension.
Or melted into the floor, abandoned to gravity, in the perfect relaxation of shavasana.
Shavasana is the primary vehicle of that process.
Effectiveness of shavasana on depression among university students.
Sit in any comfortable position or lie in shavasana and practice complete body stillness, for a few minutes.
Shavasana is a relaxation asana which may involve cooling after exertion.
After the exertions of the practice, shavasana allows the body a chance to regroup and reset itself.
After working the body in various postures, the hatha yoga classes end with shavasana, the relaxation pose.
When I'm really frustrated I'll go to a hot yoga session and have a cry when we do the shavasana at the end.
In between sessions, cast for sailfish in the Pacific or practice your shavasana on the camp's yoga deck.
ICPs always conclude with a special deep relaxation yoga massage in shavasana, or corpse pose.
Relaxation and meditation are also key components, shavasana and sitting postures maintain the balance by their equal input of physical stimuli.
Be seated in thine Asana, or recumbent in Shavasana, or in the position of the dying Buddha.
Shavasana gives the nervous system a chance to integrate that in what can be thought of as a brief pause before it is forced once again to deal with all the usual stresses of daily life.
I think I need to go and lie down in the Corpse Pose!
My Corpse Pose must've looked eerily authentic.
A balanced asana workout with plenty of time for a long Savasana (Corpse Pose) at the end helps work stress out.
An hour later, as I finally lay untangled in the aptly named Corpse Pose, I realized humbly that I had a lot to learn.
I recognized the Mountain Pose, the Cobra Pose, the Bridge Pose and of course my old friend the Corpse Pose.