She's averaging 30 squat thrusts per track
After several squat thrusts, he moved to the edge of the pool.
Male inmates work their bodies constantly, doing hundreds of squat thrusts and jumping jacks even when restricted to a maximum-security cage.
Trying to get Big Bird off of him had been like doing a million squat thrusts and his legs were like rubber.
"I bump up the intensity," he says, with fat blasters like rope jumping and squat thrusts.
The burpee, also known as the squat thrust, is a full body exercise used in strength training and as aerobic exercise.
I spent my time demanding squat thrusts and smearing mustard on the heads of blindfolded, scared freshmen.
Mr. Shimokawara would have a daily exercise routine that included a jog, press ups, squat thrusts and horizontal leg raises.
Competitors battled it out against the clock in the squat thrusts.
In 1982, electronic scoring systems were introduced, with pressure pads for the squat thrusts.