These specific focus areas included: work, outside communications, adjustment, group interaction, recreation/leisure, equipment, events, organization/management, sleep and food.

Common symptoms include loud snoring, restless sleep, and sleepiness during the daytime.

The symptoms include exhaustion, poor concentration, memory problems, disturbed sleep, and joint and muscle pains.

Reactions can include increased heart rate, muscle tension and disturbed sleep.

Other symptoms can include troubled or fitful nighttime sleep, frequent awakenings and nightmares.

Other symptoms include sensory, sleep and emotional problems.

Treatment of emaciation also includes much sleep, rest and relaxation, and counseling.

Routines should include sufficient sleep, regular meals, and exercise.

Common stress signals can include disturbed sleep, fatigue, body aches, pain, anxiety, irritability, tension, and headaches.